Foods Causes Of Low Blood - Low blood or hypotension is one type of disease in general known by people with anemia. If a person lacks red blood cells in the body, then it can cause low blood pressure. this is because the heart pressure is weakened when processing blood pumping.
Speaking of low blood pressure discourse can be known if less than 85 or 55 mmhg then the so-called weak enough, 115 or 75 is stable. It may be somewhat difficult for people suffering from low blood pressure to increase it if already subordinate since birth. However, food can also cause blood lace, so you should avoid some foods if your blood pressure is in stable or poor levels. Here is the type of low blood-causing foods .
1. Alcoholic Beverages
Foods that can cause low blood is the first to consume alcoholic beverages. Alcoholic drinks are hot so it can damage red blood cells in the human body. Liquor is very dangerous for health. Of course for those who suffer from low blood pressure is strongly recommended to avoid alcoholic beverages.
2. Young coconut water
Young coconut water is one type of drink that can cause low blood, therefore avoid it to consume it. Indeed, coconut water easily has benefits that can show toxins in the body. But it has an effect that can lower body temperature and blood pressure.
In addition to young coconut water star fruit also can cause low blood pressure. Perhaps starfruit is very good for people with high blood pressure, but for people with low blood pressure do not ever to consume starfruit because it endanger yourself.
Food this one is known to have a lot of water content. Cucumber is one food that has enough minerals and vitamins, so people with high blood pressure is strongly recommended to consume cucumbers. In essence cucumbers are foods that can cause low blood pressure or lower blood.
Tomatoes contain calcium, vitamin C and potassium so it can lower blood. Not only that, tomatoes can also help the health of the body, this is because tomatoes have the content of vitamins and minerals are high enough. Therefore, if you are exposed to low blood pressure it is advisable to avoid consuming cucumbers.
6. Instant noodles
Instant noodle is a food that has umun in enjoy all adults, easy child, even under age also like instant noodle. But you should limit the consumption of instant noodles because it is not good for the stomach, other than that instant noodles have the nature of suppress hunger that can cause blood pressure to fall.
Patients with high blood pressure many who rely on mengkonsusmi melon fruit to lower high blood pressure although the price is a little expensive as lowering blood pressure levels. If you are exposed to low blood pressure should not consume melons. Because this one fruit contains potassium levels are quite a lot that can help you to prevent high blood pressure and cause your blood to fall.
Potassium content is found in the fruits of cantaloupe so much that in believing has the ability to lower blood pressure when a person suffering from high blood pressure. For those who suffer from low blood, eating cantaloupe occasionally does not sit the case and should not be excessive.
One fruit that can cause low blood pressure is kiwi fruit. This is caused because the kiwi contains enough calcium and fiber. Therefore, for people with high blood kiwi consume very beautiful to lower blood pressure.
10. Pumpkin seems to be
Pumpkin bendo should not be in continuous consumption menmenus if your body is looking healthy. If you include people who suffer from low blood pressure, pumpkin bendo is very beautiful for blood pressure suppressants. But it is not good for those who have low blood pressure. People who suffer from high blood pressure is more advisable to consume them.
19 Other Low Blood Causes Foods:
14. White garlic
19. Salmon fish
21. Wheat Bread
22. Olive oil
26. Fat-free skim milk
27. Bitter food
29. Soft Drinks
If you include people who suffer from low blood, should avoid the food above. Keep maintaining a healthy eating example may avoid various kinds of diseases . Source http://www.list.co.id/